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Talya Bauer
May 28, 20242 min read
Navigating Cultural Complexities
Talya discusses how she's navigated through the different nuances and complexities of being an AAPI individual and therapist.
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Jamie Pagdonsolan
May 16, 20243 min read
Generational Cycle Starters
It's not about just breaking generational cycles, but starting generational cycles. This is what it means to be an AAPI therapist in 2024.
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DBT - P.L.E.A.S.E Take Care of Your Body
Learn ways to practice self-care with this DBT strategy.
Promoting Mental Health Beyond Black History Month
Ways to promote mental health in the Black community beyond Black History Month
How to Stay Consistent with New Year's Resolutions
Sticking to new year goals can be tough. Here are some tips on how to remain consistent with achieving your goals!
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